I know that one pint of Ben and Jerry’s ice cream may taste good, but their ingredients include corn syrup, alkalized cocoa, partially hydrogenated soybean oil, vanillin, maltodexrin and dextrose, all of which involve some type of chemical processing or are simply artificial. What you can do is make your[...]
2 to 3 kale leaves 1 handful of spinach 1 cup fresh or frozen pineapple 1/2 lemonn 1/2 cucumber 1 inch of fresh ginger 1 tsp spirulina 1 cup coconut water Put all in a high powered blender and cleanse your body. To Your Health!
Serves 2 to 4 Ingredients: ½ cup Medjool dates, soaked ½ cup raw honey 1 teaspoon vanilla extract (optional) 1 to 1 and ½ cups mashed avocado (about 2-3 avocados) 3/4 cup raw organic cocoa powder ½ cup water Directions: Blend or process dates, raw honey and vanilla extract until[...]
Recipe and Photo Courtesy of In Pursuit of More Ingredients: For the Alfredo sauce (adapted from Silver Hills Kitchen): 1 cup raw cashews 2 1/2 cups water 2 tablespoons white flour 1/2 teaspoon garlic powder or granules 1 teaspoon salt 1 tablespoon olive oil 1 teaspoon dried basil For the[...]
Serves 2-4 (can be shared with kids 6+ mos)* Ingredients: 2 c salted water (I like to use organic veggie broth) 1 c quinoa 1 bunch kale, washed, ribs removed and chopped into 1″ pieces ( I use the curly kale and) zest of 1 lemon juice of 1 lemon,[...]